Personally, I just resort to lying. Or more precisely, to
neglecting to tell them exactly how healthy the "junk" food I have "compromised"
on really is. (Fink on me and you will all be on my list) I have no regrets
either. They think they are having a dessert for dinner. I did not have to
risk spontaneous human combustion. These are actually pretty healthy
considering we are having popsicles for a meal. So here some yummy ideas for
your "omg, it's too hot to even contemplate cooking" meal (or even just want a
healthy snack.) You will need either a popsicle mold (You can find them
everywhere this time of year.) or just use freezer safe cups. The trick with
cups is to cover tightly with saran wrap and then poke the sticks in. The saran
wrap will hold it up. (mostly) You can even use a pretzel rod for a stick if
you don't any popsicle worthy sticks lying about. You could also freeze them in small tupperware dishes and call it Italian ice.
Basically what you will be doing is making a smoothie and
turning it into a popsicle so if you have a better recipe than these, have at
it. Or better yet, stick it in the comments and show off your smoothie cred.
The basic instructions are chop ingredients, mix in blender, pour into molds and
freeze. How many they make depends on your mold size. By the way, if you can
sneak some veggies, by all means do it. I recommend starting with some carrot
or cucumber. Yummy, healthy and hard to detect. I can no longer do that as
someone here finked (You still suck for that GOO) and now they all watch me like
hawks.
Chocolate Banana: eight ounces greek yogurt (plain, vanilla, or banana
would work), four ounces almond milk, four medium bananas (the riper the
better), 2 ounces nut butter (any) and two tbs cocoa powder.
Pina Colada: eight ounces greek yogurt (lemon, coconut or pineapple), four
ounces pineapple juice or crushed pineapple, 2 ounces flaked coconut
Tropical Bliss: eight ounces greek yogurt (any flavor -I would recommend
passionfruit), four ounces canned tropical fruit (or fresh, whatevs), four
bananas
Apple Pie: eight ounces vanilla greek yogurt, four chopped apples, 2 tsp
raw honey, 1 tsp cinnamon.
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