Honey Immune booster-
1 fresh lemon- juiced3-5 cloves crushed garlic
3/4 teaspoon grated ginger
pinch cayenne
pinch turmeric
1 TBS honey (raw is best)
Add ingredients to 1 cup water. Mix well, makes about a cup of juice. Take daily for flu.
Honey/Cinnamon Paste- (sore throat/coughs)
1 Tsp Honey1/2 Tsp Cinnamon
Mix to form paste. Take two to three times a day for sore throat and coughs. (Man, I wish I knew this one when Hippie Pants was little. Giving her medicine was like feeding poison to a tasmanian devil when she was a toddler.)
Raw Honey (insomnia/allergies)
2 tsp of raw LOCAL honeyThat's it- just make it local and raw and swallow before bedtime. taken over time it is said to help with allergies and insomnia.
You can also add honey to your bath (1/4 to 1/2 cup) to moisturize
skin. You can slather some on scrapes and cuts to stave off infection and help
skin heal faster. You can even mix some honey and lemon juice into yogurt, and
when you get bored eating it, apply the rest to your face for a rejuvenating
mask. (Just leave on for ten minutes and then rinse.)
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